Lise Zurbuchen 1:01:00 row
11,437
Meters
1:01:00.9
Time
2:40.0
Pace
616
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 1236 |
| Drag Factor | 76 |
November 23, 2025 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:00.9 | 11,437 | 2:40.0 | 85 | 605 | 616 | 20 |
| 5:00.0 | 923 | 2:42.5 | 82 | 588 | 49 | 22 |
| 10:00.0 | 978 | 2:33.3 | 97 | 636 | 53 | 22 |
| 15:00.0 | 992 | 2:31.2 | 101 | 660 | 55 | 24 |
| 20:00.0 | 985 | 2:32.2 | 99 | 660 | 55 | 23 |
| 25:00.0 | 959 | 2:36.4 | 91 | 624 | 52 | 22 |
| 30:00.0 | 982 | 2:32.7 | 98 | 648 | 54 | 24 |
| 35:00.0 | 982 | 2:32.7 | 98 | 648 | 54 | 25 |
| 40:00.0 | 906 | 2:45.5 | 77 | 576 | 48 | 18 |
| 45:00.0 | 924 | 2:42.3 | 82 | 588 | 49 | 14 |
| 50:00.0 | 895 | 2:47.5 | 74 | 564 | 47 | 14 |
| 55:00.0 | 823 | 3:02.2 | 58 | 504 | 42 | 16 |
| 1:00:00.0 | 900 | 2:46.6 | 76 | 564 | 47 | 19 |
| 1:01:00.9 | 190 | 2:40.2 | 85 | 650 | 11 | 19 |
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Workout Graph
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