Lise Zurbuchen 30:00 row
6,025
Meters
30:00.6
Time
2:29.4
Pace
339
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 98 |
November 21, 2025 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.6 | 6,025 | 2:29.4 | 105 | 677 | 339 | 25 |
| 5:00.0 | 991 | 2:31.3 | 101 | 660 | 55 | 25 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 684 | 57 | 26 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 672 | 56 | 25 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 672 | 56 | 26 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 684 | 57 | 26 |
| 30:00.6 | 1,015 | 2:28.0 | 108 | 694 | 58 | 25 |
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Workout Graph
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Fin BG NL ( 3ème année !)🥳