Lise Zurbuchen 20:11 row
4,393
Meters
20:11.9
Time
2:17.9
Pace
262
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 504 |
| Drag Factor | 86 |
November 11, 2025 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:11.9 | 4,393 | 2:17.9 | 133 | 778 | 262 | 24 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 24 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 792 | 66 | 26 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 780 | 65 | 25 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 804 | 67 | 25 |
| 20:11.9 | 31 | 3:11.9 | 49 | 605 | 2 | 12 |
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Workout Graph
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