Lise Zurbuchen 1:00:01 row
11,824
Meters
1:00:01.2
Time
2:32.2
Pace
655
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 1368 |
| Drag Factor | 78 |
November 05, 2025 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:01.2 | 11,824 | 2:32.2 | 99 | 654 | 655 | 22 |
| 5:00.0 | 857 | 2:55.0 | 65 | 528 | 44 | 27 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 684 | 57 | 25 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 25 |
| 20:00.0 | 983 | 2:32.5 | 99 | 648 | 54 | 18 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 20 |
| 30:00.0 | 922 | 2:42.6 | 81 | 588 | 49 | 15 |
| 35:00.0 | 1,005 | 2:29.2 | 105 | 684 | 57 | 24 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 672 | 56 | 24 |
| 45:00.0 | 1,007 | 2:28.9 | 106 | 684 | 57 | 25 |
| 50:00.0 | 1,016 | 2:27.6 | 109 | 684 | 57 | 25 |
| 55:00.0 | 994 | 2:30.9 | 102 | 672 | 56 | 24 |
| 1:00:01.2 | 979 | 2:33.8 | 96 | 645 | 54 | 22 |
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