15603m row on October 15, 2025

Lise Zurbuchen 15603m row

15,603

Meters

1:23:26.7

Time

2:40.4

Pace

843

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

FIN DU FALL CHALLENGE!
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Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:23:26.7	15,603	2:40.4	85	606	843	21
3:08.4	500	3:08.4	52	477	25	22
3:00.1	1,000	3:00.1	60	519	26	26
2:37.7	1,500	2:37.7	89	616	27	22
2:37.7	2,000	2:37.7	89	593	26	21
2:38.4	2,500	2:38.4	88	613	27	20
2:32.7	3,000	2:32.7	98	636	27	23
2:36.1	3,500	2:36.1	92	622	27	20
2:32.9	4,000	2:32.9	98	635	27	23
2:34.4	4,500	2:34.4	95	629	27	22
2:39.3	5,000	2:39.3	87	610	27	21
2:28.1	5,500	2:28.1	108	680	28	25
3:39.2	6,000	3:39.2	33	443	27	16
2:39.6	6,500	2:39.6	86	586	26	20
2:40.1	7,000	2:40.1	85	607	27	19
2:39.4	7,500	2:39.4	86	587	26	18
2:44.5	8,000	2:44.5	79	590	27	18
2:43.2	8,500	2:43.2	81	573	26	19
2:31.8	9,000	2:31.8	100	664	28	25
2:31.6	9,500	2:31.6	100	641	27	25
3:37.8	10,000	3:37.8	34	446	27	15
2:30.8	10,500	2:30.8	102	644	27	21
2:32.6	11,000	2:32.6	98	636	27	21
2:32.9	11,500	2:32.9	98	659	28	21
2:36.0	12,000	2:36.0	92	623	27	20
2:39.6	12,500	2:39.6	86	586	26	17
2:30.0	13,000	2:30.0	104	672	28	22
2:31.5	13,500	2:31.5	101	665	28	25
2:34.7	14,000	2:34.7	95	628	27	23
2:27.9	14,500	2:27.9	108	681	28	26
2:24.9	15,000	2:24.9	115	695	28	26
2:23.6	15,500	2:23.6	118	727	29	26
0:29.2	15,603	2:21.7	123	616	5	27

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