Lise Zurbuchen 1:03:00 row
12,078
Meters
1:03:00.2
Time
2:36.4
Pace
654
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 1404 |
| Drag Factor | 81 |
September 30, 2025 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:00.2 | 12,078 | 2:36.4 | 91 | 622 | 654 | 22 |
| 5:00.0 | 884 | 2:49.6 | 72 | 552 | 46 | 27 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 672 | 56 | 26 |
| 15:00.0 | 978 | 2:33.3 | 97 | 648 | 54 | 24 |
| 20:00.0 | 953 | 2:37.3 | 90 | 612 | 51 | 18 |
| 25:00.0 | 972 | 2:34.3 | 95 | 636 | 53 | 20 |
| 30:00.0 | 906 | 2:45.5 | 77 | 576 | 48 | 16 |
| 35:00.0 | 933 | 2:40.7 | 84 | 600 | 50 | 19 |
| 40:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 23 |
| 45:00.0 | 991 | 2:31.3 | 101 | 660 | 55 | 23 |
| 50:00.0 | 968 | 2:34.9 | 94 | 624 | 52 | 21 |
| 55:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 26 |
| 1:00:00.0 | 976 | 2:33.6 | 96 | 636 | 53 | 26 |
| 1:03:00.2 | 552 | 2:43.2 | 80 | 599 | 30 | 22 |
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Workout Graph
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