Lise Zurbuchen 25:00 row
4,568
Meters
25:00.7
Time
2:44.2
Pace
243
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 21 |
| Stroke Count | 548 |
| Drag Factor | 77 |
September 15, 2025 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.7 | 4,568 | 2:44.2 | 79 | 582 | 243 | 21 |
| 5:00.0 | 785 | 3:11.0 | 50 | 480 | 40 | 27 |
| 10:00.0 | 936 | 2:40.2 | 85 | 600 | 50 | 20 |
| 15:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 18 |
| 20:00.0 | 924 | 2:42.3 | 82 | 588 | 49 | 19 |
| 25:00.7 | 961 | 2:36.4 | 91 | 622 | 52 | 25 |
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Workout Graph
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Fall Challenge ! 15/09 au 15/10.