Lise Zurbuchen 1:01:00 row
11,111
Meters
1:01:00.7
Time
2:44.7
Pace
600
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 1469 |
| Drag Factor | 76 |
August 23, 2025 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:00.7 | 11,111 | 2:44.7 | 78 | 590 | 600 | 24 |
| 5:00.0 | 672 | 3:43.2 | 31 | 420 | 35 | 27 |
| 10:00.0 | 825 | 3:01.8 | 58 | 504 | 42 | 24 |
| 15:00.0 | 903 | 2:46.1 | 76 | 576 | 48 | 23 |
| 20:00.0 | 945 | 2:38.7 | 88 | 612 | 51 | 24 |
| 25:00.0 | 947 | 2:38.3 | 88 | 624 | 52 | 25 |
| 30:00.0 | 951 | 2:37.7 | 89 | 612 | 51 | 24 |
| 35:00.0 | 944 | 2:38.8 | 87 | 624 | 52 | 24 |
| 40:00.0 | 919 | 2:43.2 | 80 | 600 | 50 | 22 |
| 45:00.0 | 961 | 2:36.0 | 92 | 624 | 52 | 25 |
| 50:00.0 | 951 | 2:37.7 | 89 | 624 | 52 | 23 |
| 55:00.0 | 950 | 2:37.8 | 89 | 624 | 52 | 25 |
| 1:00:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 25 |
| 1:01:00.7 | 147 | 3:26.4 | 40 | 474 | 8 | 21 |
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Workout Graph
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