Lise Zurbuchen 1:00:01 row
10,512
Meters
1:00:01.6
Time
2:51.3
Pace
541
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 26 |
| Stroke Count | 1607 |
| Drag Factor | 85 |
May 14, 2025 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:01.6 | 10,512 | 2:51.3 | 70 | 540 | 541 | 26 |
| 5:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 27 |
| 10:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 21 |
| 15:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 20 |
| 20:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 21 |
| 25:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 20 |
| 30:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 23 |
| 35:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 22 |
| 40:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 33 |
| 45:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 37 |
| 50:00.0 | 830 | 3:00.7 | 59 | 492 | 41 | 34 |
| 55:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 42 |
| 1:00:01.6 | 917 | 2:44.4 | 79 | 561 | 47 | 22 |
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Workout Graph
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