Lise Zurbuchen 1:00:06 row
11,163
Meters
1:00:06.1
Time
2:41.5
Pace
585
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 19 |
| Stroke Count | 1172 |
| Drag Factor | 84 |
May 08, 2025 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 11,163 | 2:41.5 | 83 | 584 | 585 | 19 |
| 5:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 29 |
| 10:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 21 |
| 15:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 20 |
| 20:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 20 |
| 25:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 22 |
| 30:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 20 |
| 35:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 17 |
| 40:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 17 |
| 45:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 17 |
| 50:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 17 |
| 55:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 20 |
| 1:00:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 15 |
| 1:00:06.1 | 7 | 7:15.7 | 4 | 314 | 0 | 0 |
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Workout Graph
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