Lise Zurbuchen 1:00:04 row
11,444
Meters
1:00:04.7
Time
2:37.4
Pace
608
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 1297 |
| Drag Factor | 75 |
May 05, 2025 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.7 | 11,444 | 2:37.4 | 90 | 607 | 608 | 21 |
| 5:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 26 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 25 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 25 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 18 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 20 |
| 30:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 15 |
| 35:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 26 |
| 40:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 25 |
| 45:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 25 |
| 50:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 18 |
| 55:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 20 |
| 1:00:04.7 | 880 | 2:53.1 | 67 | 531 | 45 | 15 |
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Workout Graph
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