Lise Zurbuchen 1:00:04 row
10,451
Meters
1:00:04.5
Time
2:52.4
Pace
535
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 27 |
| Stroke Count | 1635 |
| Drag Factor | 76 |
May 03, 2025 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.5 | 10,451 | 2:52.4 | 68 | 534 | 535 | 27 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 26 |
| 10:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 20 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 19 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 21 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 20 |
| 30:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 22 |
| 35:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 28 |
| 40:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 34 |
| 45:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 33 |
| 50:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 38 |
| 55:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 35 |
| 1:00:04.5 | 891 | 2:50.8 | 70 | 541 | 46 | 31 |
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Workout Graph
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