Lise Zurbuchen 40:02 row
7,254
Meters
40:02.3
Time
2:45.5
Pace
379
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Stroke Count | 961 |
| Drag Factor | 78 |
April 26, 2025 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:02.3 | 7,254 | 2:45.5 | 77 | 567 | 379 | 24 |
| 5:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 24 |
| 10:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 26 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 21 |
| 20:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 20 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 26 |
| 30:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 26 |
| 35:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 27 |
| 40:02.3 | 984 | 2:33.6 | 97 | 631 | 53 | 23 |
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Workout Graph
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