Lise Zurbuchen 1:04:01 row
12,110
Meters
1:04:01.2
Time
2:38.5
Pace
646
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
| Stroke Count | 1553 |
| Drag Factor | 79 |
April 11, 2025 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:01.2 | 12,110 | 2:38.5 | 88 | 605 | 646 | 24 |
| 5:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 29 |
| 10:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 23 |
| 15:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 20 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 22 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 28 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 24 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 22 |
| 40:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 24 |
| 45:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 26 |
| 50:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 25 |
| 55:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 22 |
| 1:00:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 26 |
| 1:04:01.2 | 789 | 2:32.8 | 98 | 641 | 43 | 25 |
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Workout Graph
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