Lise Zurbuchen 1:01:06 row
11,649
Meters
1:01:06.0
Time
2:37.3
Pace
619
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 1359 |
| Drag Factor | 78 |
April 10, 2025 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:06.0 | 11,649 | 2:37.3 | 90 | 607 | 619 | 22 |
| 5:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 30 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 25 |
| 15:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 19 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 21 |
| 25:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 19 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 21 |
| 35:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 20 |
| 40:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 22 |
| 45:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 22 |
| 50:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 23 |
| 55:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 22 |
| 1:00:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 24 |
| 1:01:06.0 | 185 | 2:58.3 | 62 | 490 | 9 | 18 |
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Workout Graph
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