Lise Zurbuchen 1:03:00 row
12,105
Meters
1:03:00.5
Time
2:36.1
Pace
646
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 1425 |
| Drag Factor | 77 |
April 05, 2025 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:00.5 | 12,105 | 2:36.1 | 92 | 616 | 646 | 22 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 21 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 20 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 18 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 25 |
| 25:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 24 |
| 30:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 17 |
| 35:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 22 |
| 40:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 25 |
| 45:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 25 |
| 50:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 25 |
| 55:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 26 |
| 1:00:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 26 |
| 1:03:00.5 | 575 | 2:36.9 | 91 | 611 | 31 | 21 |
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Workout Graph
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