Lise Zurbuchen 1:03:30 row
12,028
Meters
1:03:30.3
Time
2:38.3
Pace
635
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 1405 |
| Drag Factor | 78 |
April 01, 2025 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:30.3 | 12,028 | 2:38.3 | 88 | 603 | 635 | 22 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 32 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 23 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 19 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 20 |
| 25:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 22 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 24 |
| 35:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 21 |
| 40:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 19 |
| 45:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 18 |
| 50:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 24 |
| 55:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 21 |
| 1:00:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 23 |
| 1:03:30.3 | 693 | 2:31.7 | 100 | 644 | 37 | 20 |
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Workout Graph
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