Aymeric Goimard v2:00/1:00r...8 SkiErg
4,461
Meters
16:00.0
Time
1:47.5
Pace
334
Calories
| Rest Distance | 366 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,827 |
| Overall Time | 24:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 47 |
| Stroke Count | 795 |
| Drag Factor | 78 |
October 23, 2026 18:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,461 | 1:47.5 | 281 | 1252 | 47 | |
| 2:00.0 | 548 | 1:49.4 | 267 | 1200 | 42 | |
| r: 1:00 | 21 | |||||
| 2:00.0 | 554 | 1:48.3 | 276 | 1230 | 43 | |
| r: 1:00 | 27 | |||||
| 2:00.0 | 555 | 1:48.1 | 277 | 1230 | 47 | |
| r: 1:00 | 61 | |||||
| 2:00.0 | 555 | 1:48.1 | 277 | 1230 | 47 | |
| r: 1:00 | 46 | |||||
| 2:00.0 | 557 | 1:47.7 | 280 | 1260 | 49 | |
| r: 1:00 | 72 | |||||
| 2:00.0 | 558 | 1:47.5 | 282 | 1260 | 49 | |
| r: 1:00 | 65 | |||||
| 2:00.0 | 560 | 1:47.1 | 285 | 1260 | 48 | |
| r: 1:00 | 54 | |||||
| 2:00.0 | 575 | 1:44.3 | 308 | 1350 | 51 | |
| r: 1:00 | 20 | |||||
| r366 |
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Workout Graph
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