Aymeric Goimard v3:00/2:00r...5 SkiErg
4,116
Meters
15:00.0
Time
1:49.3
Pace
303
Calories
| Rest Distance | 298 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,414 |
| Overall Time | 25:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 39 |
| Stroke Count | 619 |
| Drag Factor | 65 |
April 21, 2026 18:53:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,116 | 1:49.3 | 268 | 1212 | 39 | |
| 3:00.0 | 813 | 1:50.7 | 258 | 1180 | 37 | |
| r: 2:00 | 75 | |||||
| 3:00.0 | 816 | 1:50.2 | 261 | 1180 | 39 | |
| r: 2:00 | 64 | |||||
| 3:00.0 | 819 | 1:49.8 | 264 | 1200 | 39 | |
| r: 2:00 | 70 | |||||
| 3:00.0 | 829 | 1:48.5 | 274 | 1240 | 40 | |
| r: 2:00 | 71 | |||||
| 3:00.0 | 839 | 1:47.2 | 284 | 1260 | 41 | |
| r: 2:00 | 18 | |||||
| r298 |
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Workout Graph
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