Aymeric Goimard v1:00/2:00r...9 SkiErg
6,803
Meters
25:00.0
Time
1:50.2
Pace
496
Calories
| Rest Distance | 536 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,339 |
| Overall Time | 43:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 37 |
| Stroke Count | 985 |
| Drag Factor | 72 |
December 24, 2025 11:39:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,803 | 1:50.2 | 261 | 1190 | 37 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 45 | |
| r: 2:00 | 60 | |||||
| 2:00.0 | 557 | 1:47.7 | 280 | 1260 | 42 | |
| r: 2:00 | 61 | |||||
| 3:00.0 | 822 | 1:49.4 | 267 | 1200 | 37 | |
| r: 2:00 | 65 | |||||
| 4:00.0 | 1,057 | 1:53.5 | 239 | 1110 | 35 | |
| r: 2:00 | 72 | |||||
| 5:00.0 | 1,321 | 1:53.5 | 239 | 1116 | 32 | |
| r: 2:00 | 59 | |||||
| 4:00.0 | 1,066 | 1:52.5 | 245 | 1140 | 36 | |
| r: 2:00 | 65 | |||||
| 3:00.0 | 814 | 1:50.5 | 259 | 1180 | 36 | |
| r: 2:00 | 66 | |||||
| 2:00.0 | 562 | 1:46.7 | 288 | 1260 | 42 | |
| r: 2:00 | 70 | |||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1560 | 57 | |
| r: 2:00 | 18 | |||||
| r536 |
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Workout Graph
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