Georges Gainard 11:52 row
2,104
Meters
11:52.6
Time
2:49.3
Pace
109
Calories
109
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
December 10, 2024 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:52.6 | 2,104 | 2:49.3 | 72 | 550 | 109 | 20 | 109 |
| 5:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 21 | 126 |
| 10:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 21 | 106 |
| 11:52.6 | 228 | 4:06.9 | 23 | 351 | 11 | 16 | 97 |