Georges Gainard 13:10 row
2,813
Meters
13:10.3
Time
2:20.4
Pace
160
Calories
128
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
November 03, 2024 04:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:10.3 | 2,813 | 2:20.4 | 126 | 728 | 160 | 20 | 128 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 19 | 115 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 21 | 143 |
| 13:10.3 | 664 | 2:23.2 | 119 | 699 | 37 | 23 | 127 |