Georges Gainard 11:19 row
2,311
Meters
11:19.2
Time
2:26.9
Pace
128
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
May 01, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:19.2 | 2,311 | 2:26.9 | 110 | 678 | 128 | 22 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 21 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 24 |
| 11:19.2 | 238 | 2:46.3 | 76 | 545 | 12 | 23 |