Georges Gainard 13:30 row
2,805
Meters
13:30.9
Time
2:24.5
Pace
157
Calories
115
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 285 |
| Drag Factor | 121 |
October 22, 2023 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:30.9 | 2,805 | 2:24.5 | 116 | 697 | 157 | 21 | 115 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 19 | 112 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 20 | 139 |
| 13:30.9 | 670 | 2:37.3 | 90 | 597 | 35 | 25 | 96 |
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