Georges Gainard 6:57 row
1,009
Meters
6:57.1
Time
3:26.6
Pace
50
Calories
109
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 19 |
| Drag Factor | 110 |
September 10, 2023 04:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:57.1 | 1,009 | 3:26.6 | 40 | 431 | 50 | 19 | 109 |
| 5:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 21 | 110 |
| 6:57.1 | 241 | 4:02.9 | 24 | 368 | 12 | 15 | 109 |