Georges Gainard 9:01 row
1,539
Meters
9:01.6
Time
2:55.9
Pace
78
Calories
122
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
May 18, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:01.6 | 1,539 | 2:55.9 | 64 | 518 | 78 | 21 | 122 |
| 5:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 23 | 127 |
| 9:01.6 | 655 | 3:04.4 | 56 | 491 | 33 | 20 | 117 |