Georges Gainard 10:00 row
2,140
Meters
10:00.0
Time
2:20.1
Pace
119
Calories
129
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 105 |
September 05, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,140 | 2:20.1 | 127 | 714 | 119 | 20 | 129 |
| 2:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 21 | 115 |
| 4:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 21 | 124 |
| 6:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 21 | 131 |
| 8:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 21 | 137 |
| 10:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 20 | 140 |
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Workout Graph
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