Georges Gainard 10:00 row
2,232
Meters
10:00.0
Time
2:14.4
Pace
131
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 122 |
April 22, 2023 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,232 | 2:14.4 | 144 | 786 | 131 | 22 | 131 |
| 2:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 21 | 112 |
| 4:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 22 | 126 |
| 6:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 23 | 134 |
| 8:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 23 | 137 |
| 10:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 24 | 149 |
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Workout Graph
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