Georges Gainard 10:00 row
2,272
Meters
10:00.0
Time
2:12.0
Pace
135
Calories
129
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 126 |
January 11, 2023 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,272 | 2:12.0 | 152 | 810 | 135 | 24 | 129 |
| 2:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 21 | 118 |
| 4:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 23 | 122 |
| 6:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 24 | 131 |
| 8:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 26 | 135 |
| 10:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 28 | 141 |
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Workout Graph
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