Georges Gainard 15:00 row
3,468
Meters
15:00.0
Time
2:09.7
Pace
213
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Drag Factor | 123 |
November 23, 2022 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,468 | 2:09.7 | 160 | 852 | 213 | 27 | 140 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 23 | 124 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 28 | 141 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 30 | 157 |