Georges Gainard 2600m row
2,600
Meters
12:33.8
Time
2:24.9
Pace
145
Calories
143
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
November 05, 2022 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:33.8 | 2,600 | 2:24.9 | 115 | 692 | 145 | 22 | 143 |
| 2:42.2 | 600 | 2:15.1 | 142 | 776 | 35 | 24 | 143 |
| 2:55.1 | 1,200 | 2:25.9 | 113 | 678 | 33 | 24 | 139 |
| 2:49.4 | 1,800 | 2:21.1 | 124 | 722 | 34 | 21 | 148 |
| 2:53.4 | 2,400 | 2:24.5 | 116 | 685 | 33 | 21 | 159 |
| 1:13.7 | 2,600 | 3:04.2 | 56 | 488 | 10 | 22 | 130 |