Georges Gainard 2000m row
2,000
Meters
9:00.3
Time
2:15.0
Pace
117
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
October 23, 2022 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.3 | 2,000 | 2:15.0 | 142 | 779 | 117 | 21 | 138 |
| 2:23.1 | 500 | 2:23.1 | 119 | 704 | 28 | 21 | 121 |
| 2:15.9 | 1,000 | 2:15.9 | 139 | 768 | 29 | 21 | 136 |
| 2:13.6 | 1,500 | 2:13.6 | 147 | 781 | 29 | 22 | 143 |
| 2:07.6 | 2,000 | 2:07.6 | 168 | 874 | 31 | 24 | 155 |