Georges Gainard 5:16 row
1,017
Meters
5:16.0
Time
2:35.3
Pace
54
Calories
114
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
January 04, 2022 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.0 | 1,017 | 2:35.3 | 93 | 615 | 54 | 21 | 114 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 22 | 115 |
| 5:16.0 | 44 | 3:01.8 | 58 | 450 | 2 | 15 | 114 |