Georges Gainard 13:21 row
3,016
Meters
13:21.0
Time
2:12.7
Pace
181
Calories
130
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
January 04, 2022 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:21.0 | 3,016 | 2:12.7 | 149 | 813 | 181 | 23 | 130 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 21 | 131 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 24 | 146 |
| 13:21.0 | 695 | 2:24.6 | 116 | 680 | 38 | 25 | 113 |