Georges Gainard 12:04 row
2,039
Meters
12:04.1
Time
2:57.5
Pace
103
Calories
111
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
November 23, 2021 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:04.1 | 2,039 | 2:57.5 | 63 | 512 | 103 | 19 | 111 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 21 | 121 |
| 10:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 18 | 108 |
| 12:04.1 | 297 | 3:28.9 | 38 | 406 | 14 | 17 | 106 |