Georges Gainard 10:02 row
2,274
Meters
10:02.7
Time
2:12.5
Pace
136
Calories
146
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
November 10, 2021 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.7 | 2,274 | 2:12.5 | 150 | 812 | 136 | 22 | 146 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 22 | 136 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 23 | 152 |
| 10:02.7 | 7 | 3:12.8 | 49 | 467 | 0 | 152 |