Georges Gainard 15:00 row
3,352
Meters
15:00.0
Time
2:14.2
Pace
198
Calories
125
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
October 23, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,352 | 2:14.2 | 145 | 792 | 198 | 26 | 125 |
| 3:00.0 | 626 | 2:23.7 | 118 | 700 | 35 | 24 | 106 |
| 6:00.0 | 661 | 2:16.1 | 139 | 760 | 38 | 26 | 120 |
| 9:00.0 | 694 | 2:09.6 | 160 | 840 | 42 | 27 | 137 |
| 12:00.0 | 723 | 2:04.4 | 181 | 920 | 46 | 28 | 145 |
| 15:00.0 | 649 | 2:18.6 | 131 | 740 | 37 | 26 | 117 |