Georges Gainard 18:38 row
3,209
Meters
18:38.7
Time
2:54.3
Pace
168
Calories
119
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 17 |
| Drag Factor | 119 |
June 25, 2021 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:38.7 | 3,209 | 2:54.3 | 66 | 540 | 168 | 17 | 119 |
| 5:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 16 | 138 |
| 10:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 19 | 129 |
| 15:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 19 | 111 |
| 18:38.7 | 399 | 4:34.0 | 17 | 329 | 20 | 15 | 100 |