Georges Gainard 16:04 row
3,618
Meters
16:04.5
Time
2:13.2
Pace
216
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
May 10, 2021 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:04.5 | 3,618 | 2:13.2 | 148 | 806 | 216 | 23 | 134 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 23 | 134 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 25 | 152 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 24 | 128 |
| 16:04.5 | 214 | 2:30.7 | 102 | 613 | 11 | 22 | 124 |