Georges Gainard 12:17 row
2,722
Meters
12:17.3
Time
2:15.4
Pace
159
Calories
123
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
April 21, 2021 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:17.3 | 2,722 | 2:15.4 | 141 | 776 | 159 | 24 | 123 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 23 | 118 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 25 | 136 |
| 12:17.3 | 485 | 2:21.5 | 123 | 707 | 27 | 24 | 116 |