Georges Gainard 15:56 row
3,632
Meters
15:56.3
Time
2:11.6
Pace
220
Calories
136
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
March 24, 2021 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:56.3 | 3,632 | 2:11.6 | 153 | 828 | 220 | 24 | 136 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 23 | 138 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 26 | 141 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 24 | 142 |
| 15:56.3 | 162 | 2:53.7 | 67 | 511 | 8 | 21 | 124 |