Georges Gainard 16:32 row
3,610
Meters
16:32.7
Time
2:17.4
Pace
209
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
March 18, 2021 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:32.7 | 3,610 | 2:17.4 | 135 | 757 | 209 | 22 | 126 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 21 | 119 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 | 129 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 23 | 139 |
| 16:32.7 | 316 | 2:26.6 | 111 | 660 | 17 | 22 | 120 |