Georges Gainard 2:23 row
367
Meters
2:23.0
Time
3:14.8
Pace
22
Calories
145
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
March 15, 2021 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:23.0 | 367 | 3:14.8 | 47 | 553 | 22 | 24 | 145 |
| 1:37.2 | 367 | 2:12.4 | 151 | 814 | 22 | 24 | 145 |