Georges Gainard 1000m row
1,000
Meters
3:49.3
Time
1:54.6
Pace
68
Calories
148
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
March 13, 2021 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:49.3 | 1,000 | 1:54.6 | 232 | 1067 | 68 | 26 | 148 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1010 | 13 | 26 | 125 |
| 0:47.8 | 400 | 1:59.5 | 205 | 979 | 13 | 25 | 158 |
| 0:47.0 | 600 | 1:57.5 | 216 | 995 | 13 | 26 | 132 |
| 0:45.6 | 800 | 1:54.0 | 236 | 1105 | 14 | 26 | 161 |
| 0:42.6 | 1,000 | 1:46.5 | 290 | 1267 | 15 | 31 | 164 |