Georges Gainard 18:31 row
4,052
Meters
18:31.1
Time
2:17.1
Pace
235
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
March 07, 2021 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:31.1 | 4,052 | 2:17.1 | 136 | 761 | 235 | 23 | 120 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 22 | 113 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 25 | 136 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 25 | 125 |
| 18:31.1 | 714 | 2:27.8 | 108 | 665 | 39 | 24 | 108 |