Georges Gainard 20:38 row
4,513
Meters
20:38.3
Time
2:17.1
Pace
263
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
February 16, 2021 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:38.3 | 4,513 | 2:17.1 | 136 | 764 | 263 | 23 | 135 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 22 | 124 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 25 | 153 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 25 | 148 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 22 | 129 |
| 20:38.3 | 119 | 2:40.9 | 84 | 563 | 6 | 19 | 124 |