Georges Gainard 20:07 row
3,441
Meters
20:07.0
Time
2:55.3
Pace
173
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 23 |
| Drag Factor | 87 |
February 01, 2021 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.0 | 3,441 | 2:55.3 | 65 | 515 | 173 | 23 |
| 5:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 24 |
| 10:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 24 |
| 15:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 24 |
| 20:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 24 |
| 20:07.0 | 18 | 3:14.4 | 48 | 463 | 0 | 9 |