Georges Gainard 12:13 row
2,556
Meters
12:13.0
Time
2:23.3
Pace
144
Calories
127
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
January 21, 2021 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:13.0 | 2,556 | 2:23.3 | 119 | 707 | 144 | 21 | 127 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 21 | 128 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 21 | 139 |
| 12:13.0 | 406 | 2:43.7 | 80 | 568 | 21 | 21 | 115 |