Georges Gainard 12:18 row
2,517
Meters
12:18.1
Time
2:26.6
Pace
139
Calories
123
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
January 20, 2021 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:18.1 | 2,517 | 2:26.6 | 111 | 677 | 139 | 22 | 123 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 21 | 114 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 23 | 144 |
| 12:18.1 | 419 | 2:44.7 | 78 | 547 | 21 | 22 | 111 |