Georges Gainard 10:00 row
2,114
Meters
10:00.0
Time
2:21.9
Pace
118
Calories
123
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
June 19, 2020 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,114 | 2:21.9 | 122 | 708 | 118 | 20 | 123 |
| 2:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 20 | 113 |
| 4:00.0 | 400 | 2:30.0 | 104 | 660 | 22 | 19 | 109 |
| 6:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 20 | 123 |
| 8:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 19 | 130 |
| 10:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 22 | 143 |